Lion's Mane: The Magic Brain Booster?

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Gut Feeling

Carraway Production

13 episodes

6 days ago

Gut Feeling is a series of no-nonsense health and nutrition podcasts that serve bite-sized truths with a side of real talk. Each week, we unpack trending topics, debunk diet myths, and share practical tips to help you eat smarter, feel better, and live well. Whether you’re a curious foodie, wellness newbie, or label-reading pro, there’s something here for you.

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Health & Fitness

All content for Gut Feeling is the property of Carraway Production and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Gut Feeling is a series of no-nonsense health and nutrition podcasts that serve bite-sized truths with a side of real talk. Each week, we unpack trending topics, debunk diet myths, and share practical tips to help you eat smarter, feel better, and live well. Whether you’re a curious foodie, wellness newbie, or label-reading pro, there’s something here for you.

Show more...

Health & Fitness

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Lion's Mane: The Magic Brain Booster?

Gut Feeling

16 minutes 16 seconds

2 months ago

Lion's Mane: The Magic Brain Booster?

The episode explores the burgeoning popularity and potential health benefits of lion's mane mushrooms. The hosts discuss the mushroom's historical use in Eastern Asian medicine and its unique compounds that may stimulate nerve growth factor, potentially benefiting brain function, combating Alzheimer's, and alleviating anxiety. It also covers recommended dosages, important considerations for choosing supplements, and potential side effects.