Note from Kittrina: Welcome back to Guided Voyage! Since these episodes were recorded, the show has taken a fresh direction. I’m now diving even deeper into the natural cycles, seasonal transitions, and holistic practices that ground us in wellness. Each episode will explore topics connected to my work in healing and connecting with nature’s rhythms—through solo discussions, guided meditations, and practical Q&A. I hope you find renewed inspiration in both these earlier episodes and the new ones to come. Thank you for being here on this journey!

Your sacral chakra is your connection with creation. If you have been feeling creatively blocked, take a few minutes to connect and open your sacral chakra