Note from Kittrina: Welcome back to Guided Voyage! Since these episodes were recorded, the show has taken a fresh direction. I’m now diving even deeper into the natural cycles, seasonal transitions, and holistic practices that ground us in wellness. Each episode will explore topics connected to my work in healing and connecting with nature’s rhythms—through solo discussions, guided meditations, and practical Q&A. I hope you find renewed inspiration in both these earlier episodes and the new ones to come. Thank you for being here on this journey!

Using the moon cycles is a great way to meet your goals and intentions. The New Moon marks the beginning of a cycle. During this time, set intentions and goals! What is it going to take to reach those goals??

Journal Prompt: 

What did you see yourself doing during the visualization? What steps were you taking to meet your goals and intentions? Did you have to make changes? What were they?