Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
455 episodes
4 days ago
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
15 minutes
2 weeks ago
The Inner Temple Body Scan (Premium)
This is not just a body scan...It is an immersive journey — a creative, guided meditation, one designed not only to help you relax deeply...but also to help you reconnect with your body, your breath, and perhaps even something beyond something spiritual.
In this journey, you won’t simply notice your body — you’ll explore it as if it were a living temple. Each part of you becomes a chamber filled with warmth, light, and meaning.
At the very beginning, you’ll step through a glowing archway —the entrance to your own sacred temple. From there, we’ll gently move room by room —from the soles of your feet to the crown of your head —uncovering light, releasing tension, and restoring calm at every level.
This is an exclusive episode from Sleep Cove. To access it, go to sleepcove.com/support for ad-free access to my four podcasts and dozens of exclusive episodes. If you’re an Apple user, you can also visit the show page and subscribe there to turn this preview episode into an exclusive episode.
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
