Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
423 episodes
18 hours ago
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
5 minutes
3 weeks ago
Make Healthy Food Choices - (Premium)
Tonight, you will reset your relationship with food and make healthy food choices from now on.
Firstly, you will become deeply relaxed and through body relaxation and guided visualisation on a beach and hammock, and then you’ll be guided through visualisations and to help you choose healthy food and then we’ll journey into the subconscious mind, so you can eat healthier, reduce sugar crazings and reprogram your mind to make long term real change.
This recording is a premium recording. Please go to sleepcove.com/support to sign up for our premium feed. There, you will get access to Sleep Cove and four other podcasts, all ad-free, with exclusive content every week. You’ll also get your name read out on the show!
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
