Welcome to this Sleep Cove hypnosis, where tonight you will be gently guided into the fascinating world of lucid dreaming. Lucid dreaming is the art of becoming aware that you are dreaming while still in the dream itself, allowing you to observe, explore, and even shape the experiences you find there. Some people naturally slip into lucid dreams, while others learn to cultivate the skill with practice, intention, and a little guidance.In this session, you will discover how your subconscious mind can act as a gateway, holding memories, images, and feelings that surface in the dream world. As you follow the suggestions, you will learn how to recall your dreams more vividly and develop gentle habits that strengthen your awareness each night. This is a safe and peaceful practice, allowing you to face fears, explore imagination, or simply drift into adventures of your choosing.So now, as you settle in comfort. This is an exclusive episode from Sleep Cove. To access it, go to ⁠⁠sleepcove.com/support⁠⁠ for ad-free access to my four podcasts and dozens of exclusive episodes. If you’re an Apple user, you can also visit the show page and subscribe there to turn this preview episode into the exclusive episode. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 14-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Learn more about your ad choices. Visit megaphone.fm/adchoices