Guided Meditations, from Priory, is a collection of free, expert-led audio sessions designed to help you ease anxiety, clear your mind, and reconnect with the present moment. Created by qualified therapists and psychologists at Priory, each meditation offers a simple, practical way to support your mental wellbeing — whether you’re managing everyday stress or navigating a recovery journey.
Sessions include calming visualisations, body scans, progressive muscle relaxation, breathwork, and grounding techniques — all available in two versions: one with gentle background music and one without.
Whether you have three minutes or twenty, press play to reset your mind and carry on with greater calm and clarity.
All content for Guided Meditations: Clear your mind, anytime is the property of Priory and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Guided Meditations, from Priory, is a collection of free, expert-led audio sessions designed to help you ease anxiety, clear your mind, and reconnect with the present moment. Created by qualified therapists and psychologists at Priory, each meditation offers a simple, practical way to support your mental wellbeing — whether you’re managing everyday stress or navigating a recovery journey.
Sessions include calming visualisations, body scans, progressive muscle relaxation, breathwork, and grounding techniques — all available in two versions: one with gentle background music and one without.
Whether you have three minutes or twenty, press play to reset your mind and carry on with greater calm and clarity.
The Healing Waterfall - 10 Minute Guided Meditation for Relaxation [WITH MUSIC/SFX]
Guided Meditations: Clear your mind, anytime
10 minutes 54 seconds
5 months ago
The Healing Waterfall - 10 Minute Guided Meditation for Relaxation [WITH MUSIC/SFX]
Guided Meditations: Clear your mind, anytime
Guided Meditations, from Priory, is a collection of free, expert-led audio sessions designed to help you ease anxiety, clear your mind, and reconnect with the present moment. Created by qualified therapists and psychologists at Priory, each meditation offers a simple, practical way to support your mental wellbeing — whether you’re managing everyday stress or navigating a recovery journey.
Sessions include calming visualisations, body scans, progressive muscle relaxation, breathwork, and grounding techniques — all available in two versions: one with gentle background music and one without.
Whether you have three minutes or twenty, press play to reset your mind and carry on with greater calm and clarity.
