Full Moon - Guided Meditation

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Guided Meditations - The Aha Movement

The Aha Movement

17 episodes

4 days ago

Mental health awareness is the need of the hour, and The Aha Movement supports holistic growth to help create abundance, peace, and happiness in everyday living through workshops, coaching & consulting. Our guided meditations by Dr. Preeti Kohli are going to help train your subconscious mind, enhance your physical and mental wellbeing, and assist you in achieving inner peace and outer abundance.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Full Moon - Guided Meditation

Guided Meditations - The Aha Movement

21 minutes 41 seconds

4 years ago

Full Moon - Guided Meditation

Moon energies have a strong impact on our energy and emotional body (as we are also 70% plus water). Meditating during Full moons and New Moons is highly beneficial and at least 3 times more effective. The full moon is related to the completion of a cycle and is particularly a great time to introspect and let go of old patterns.