Anxiety & Stress Relief - Guided Meditation

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Guided Meditations - The Aha Movement

The Aha Movement

17 episodes

4 days ago

Mental health awareness is the need of the hour, and The Aha Movement supports holistic growth to help create abundance, peace, and happiness in everyday living through workshops, coaching & consulting. Our guided meditations by Dr. Preeti Kohli are going to help train your subconscious mind, enhance your physical and mental wellbeing, and assist you in achieving inner peace and outer abundance.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Anxiety & Stress Relief - Guided Meditation

Guided Meditations - The Aha Movement

12 minutes 23 seconds

4 years ago

Anxiety & Stress Relief - Guided Meditation

Does stress have you feeling worried and anxious? This guided meditation by Dr. Preeti Kohli is going to take you on a journey of relaxation and inner peace. Anxiety and Stress can often manifest as diseases in the body and an effective meditation will help you slow down, connect with yourself, and re-align with positive thoughts.