Settle your mind and allow this practice to open your awareness and move you into a more receptive state. Not strictly a meditation, this guidance allows you to connect to the nourishing essence of All That Is. Allow insight, clarity, focus, healing and peace, as you expand your consciousness to receive.
All content for Guided Meditation with Circle of Light U.S. is the property of Rachel Doremus Meditation and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Settle your mind and allow this practice to open your awareness and move you into a more receptive state. Not strictly a meditation, this guidance allows you to connect to the nourishing essence of All That Is. Allow insight, clarity, focus, healing and peace, as you expand your consciousness to receive.
A walking meditation is helpful for moving you out of your head and into your body. If your mind is busy or anxious, a focused walk can support you in connecting with the present moment. This meditation uses the breath to relax both body and mind; and takes time to ground, even whilst walking. A good choice if seated meditation is not appealing, you are new to meditation and find sitting for a longer period difficult or you need some fresh air.
Guided Meditation with Circle of Light U.S.
Settle your mind and allow this practice to open your awareness and move you into a more receptive state. Not strictly a meditation, this guidance allows you to connect to the nourishing essence of All That Is. Allow insight, clarity, focus, healing and peace, as you expand your consciousness to receive.
