Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/9e/06/a1/9e06a19b-3f2e-f7ce-95ae-252bd6f9d24a/mza_13240639825439134020.jpg/600x600bb.jpg
Guided Meditation
Hatha Lisa
8 episodes
2 days ago
A collection of 30min guided meditation sessions for you to practice meditation anywhere and anytime.
Show more...
Mental Health
Health & Fitness
RSS
All content for Guided Meditation is the property of Hatha Lisa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A collection of 30min guided meditation sessions for you to practice meditation anywhere and anytime.
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/11642475/11642475-1609343397529-46dcb612c51f9.jpg
HOW TO: Start meditating
Guided Meditation
13 minutes 9 seconds
4 years ago
HOW TO: Start meditating

Are you wondering how you can start your meditation practice? It does not take much more than learning some basic tools & then sticking to them for a while. I will tell you also a bit about how I got into meditation and why I keep doing it.

Guided Meditation
A collection of 30min guided meditation sessions for you to practice meditation anywhere and anytime.