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This bedtime mindfulness guided meditation is short and best done very slowly. While mindfully breathing, calm your mind and imbue rest to the senses.
Unlock your child's inner creativity with this incredible imagination meditation.
This relaxation through meditation guides your child through a calming story specially designed to help them practice using their imaginations.
With relaxing music, this meditation will help children become calmer whilst spurring their creativity and visualization skills.
Guided Meditation
This bedtime mindfulness guided meditation is short and best done very slowly. While mindfully breathing, calm your mind and imbue rest to the senses.
