Episode 81 of Guestbook Podcast. Celebrating a birthday weekend ‘stay-cation’ at Union Inn, yoga instructor Sade Brown joins Guestbook Podcast to talk many things yoga—her introduction to yoga…to becoming an instructor of yoga, the mental & physical benefits of yoga, even her recent struggles with yoga…and all that surrounds it (pandemic included).
The Internets: W: https://jhmifitness.com/denton-cooley-center/ | IG: @i.am.yogi.sade | Soundcloud: @adeaeema
Recorded at Union Inn in the heart of Washington, DC, Guestbook Podcast is hosted by world-famous conversationalist and host-extraordinaire Innkeeper Freddie. Join him weekly as he interviews the myriad of guests who visit his home/inn.
IG: @guestbookpod | @innkeeperfreddie | @unioninndc
W: http://unioninndc.com
E: innkeeper@unioninndc.com
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Episode 81 of Guestbook Podcast. Celebrating a birthday weekend ‘stay-cation’ at Union Inn, yoga instructor Sade Brown joins Guestbook Podcast to talk many things yoga—her introduction to yoga…to becoming an instructor of yoga, the mental & physical benefits of yoga, even her recent struggles with yoga…and all that surrounds it (pandemic included).
The Internets: W: https://jhmifitness.com/denton-cooley-center/ | IG: @i.am.yogi.sade | Soundcloud: @adeaeema
Recorded at Union Inn in the heart of Washington, DC, Guestbook Podcast is hosted by world-famous conversationalist and host-extraordinaire Innkeeper Freddie. Join him weekly as he interviews the myriad of guests who visit his home/inn.
IG: @guestbookpod | @innkeeperfreddie | @unioninndc
W: http://unioninndc.com
E: innkeeper@unioninndc.com
Episode 77 of Guestbook Podcast. In our last episode of 2019, Innkeeper Freddie has the pleasure of welcoming one of the most interesting guests to the pod to date. Okechukwu Iweala is a Nigerian-American whose educational/artistic endeavors in Nigeria befit a man of his creativity and genuinely benevolent spirit. In this episode, “Oke” dives into Nigeria as a whole: its geography/demography, AfroBeat and its musical takeover of recent, ‘on the ground’ tips for travelers, his familial roots and the numerous grass roots organizations in which he is actively involved.
Recorded at Union Inn in the heart of Washington, DC, Guestbook Podcast is hosted by world-famous conversationalist and host-extraordinaire Innkeeper Freddie. Join him weekly as he interviews the myriad of guests who visit his home/inn.
The Internets: E: oiweala@gmail.com | W: okepeacefoundation.org
IG: @guestbookpod | @innkeeperfreddie | @unioninndc
W: http://unioninndc.com
E: innkeeper@unioninndc.com
Guestbook Podcast
Episode 81 of Guestbook Podcast. Celebrating a birthday weekend ‘stay-cation’ at Union Inn, yoga instructor Sade Brown joins Guestbook Podcast to talk many things yoga—her introduction to yoga…to becoming an instructor of yoga, the mental & physical benefits of yoga, even her recent struggles with yoga…and all that surrounds it (pandemic included).
The Internets: W: https://jhmifitness.com/denton-cooley-center/ | IG: @i.am.yogi.sade | Soundcloud: @adeaeema
Recorded at Union Inn in the heart of Washington, DC, Guestbook Podcast is hosted by world-famous conversationalist and host-extraordinaire Innkeeper Freddie. Join him weekly as he interviews the myriad of guests who visit his home/inn.
IG: @guestbookpod | @innkeeperfreddie | @unioninndc
W: http://unioninndc.com
E: innkeeper@unioninndc.com
