Episode 81 of Guestbook Podcast. Celebrating a birthday weekend ‘stay-cation’ at Union Inn, yoga instructor Sade Brown joins Guestbook Podcast to talk many things yoga—her introduction to yoga…to becoming an instructor of yoga, the mental & physical benefits of yoga, even her recent struggles with yoga…and all that surrounds it (pandemic included).
The Internets: W: https://jhmifitness.com/denton-cooley-center/ | IG: @i.am.yogi.sade | Soundcloud: @adeaeema
Recorded at Union Inn in the heart of Washington, DC, Guestbook Podcast is hosted by world-famous conversationalist and host-extraordinaire Innkeeper Freddie. Join him weekly as he interviews the myriad of guests who visit his home/inn.
IG: @guestbookpod | @innkeeperfreddie | @unioninndc
W: http://unioninndc.com
E: innkeeper@unioninndc.com
All content for Guestbook Podcast is the property of Innkeeper Freddie and is served directly from their servers
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Episode 81 of Guestbook Podcast. Celebrating a birthday weekend ‘stay-cation’ at Union Inn, yoga instructor Sade Brown joins Guestbook Podcast to talk many things yoga—her introduction to yoga…to becoming an instructor of yoga, the mental & physical benefits of yoga, even her recent struggles with yoga…and all that surrounds it (pandemic included).
The Internets: W: https://jhmifitness.com/denton-cooley-center/ | IG: @i.am.yogi.sade | Soundcloud: @adeaeema
Recorded at Union Inn in the heart of Washington, DC, Guestbook Podcast is hosted by world-famous conversationalist and host-extraordinaire Innkeeper Freddie. Join him weekly as he interviews the myriad of guests who visit his home/inn.
IG: @guestbookpod | @innkeeperfreddie | @unioninndc
W: http://unioninndc.com
E: innkeeper@unioninndc.com
0063 "Running (A Moment in the Life)" (feat. Christina)
Guestbook Podcast
9 minutes 25 seconds
6 years ago
0063 "Running (A Moment in the Life)" (feat. Christina)
Episode 63 of Guestbook Podcast. Fresh off a 4.3-mile night run to start the month of August 'on the good foot' (see what I did there ;-), Innkeeper Freddie invites future podcast guest Christina (IG: @oranges.x) into the Inn and onto Guestbook Podcast for a short teaser episode to shout out DRC (IG: @districtrunningcollective), the crazies who sign up for 62-mile trail races, and, altogether..."a moment in the life."
Recorded at Union Inn in the heart of Washington, DC, "Guestbook Podcast" is hosted by world-famous conversationalist and host-extraordinaire "Innkeeper Freddie". Join him as he interviews the myriad of guests who visit his home/Inn.
IG: @guestbookpod | @innkeeperfreddie | @unioninndc
W: unioninndc.com
E: innkeeper@unioninndc.com
Guestbook Podcast
Episode 81 of Guestbook Podcast. Celebrating a birthday weekend ‘stay-cation’ at Union Inn, yoga instructor Sade Brown joins Guestbook Podcast to talk many things yoga—her introduction to yoga…to becoming an instructor of yoga, the mental & physical benefits of yoga, even her recent struggles with yoga…and all that surrounds it (pandemic included).
The Internets: W: https://jhmifitness.com/denton-cooley-center/ | IG: @i.am.yogi.sade | Soundcloud: @adeaeema
Recorded at Union Inn in the heart of Washington, DC, Guestbook Podcast is hosted by world-famous conversationalist and host-extraordinaire Innkeeper Freddie. Join him weekly as he interviews the myriad of guests who visit his home/inn.
IG: @guestbookpod | @innkeeperfreddie | @unioninndc
W: http://unioninndc.com
E: innkeeper@unioninndc.com
