Send us a text “PUSHHHHH! 1, 2, 3, 4, 5…” Sound familiar? That’s coached pushing - when you’re told how and when to push during labour. Sometimes it’s helpful… sometimes it’s not… and sometimes, it’s just a hospital trying to beat the clock 🕒 In this episode, I’m breaking down: 👉 What coached pushing actually is 👉 When it can be a game-changer (hello, avoiding forceps 🙌) 👉 When it can backfire — and disconnect you from your body 👉 What to do instead if it doesn’...
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Send us a text “PUSHHHHH! 1, 2, 3, 4, 5…” Sound familiar? That’s coached pushing - when you’re told how and when to push during labour. Sometimes it’s helpful… sometimes it’s not… and sometimes, it’s just a hospital trying to beat the clock 🕒 In this episode, I’m breaking down: 👉 What coached pushing actually is 👉 When it can be a game-changer (hello, avoiding forceps 🙌) 👉 When it can backfire — and disconnect you from your body 👉 What to do instead if it doesn’...
Episode 28: What I actually DO as a doula | Practical insight into what doula support looks like
Guardian Doula’s Diary
29 minutes
4 months ago
Episode 28: What I actually DO as a doula | Practical insight into what doula support looks like
Send us a text If you’ve ever wondered what specific, practical things I actually DO as a doula, and thought “do doulas just help with breathing?!”... Then this episode is for you! 👇 In today’s chat, I walk you through what I actually do for my clients during pregnancy, birth and postpartum – and how it makes a very real, evidence-backed difference. Including: What my support actually looks like throughout your pregnancy + during your birth Real stories from real births (like...
Guardian Doula’s Diary
Send us a text “PUSHHHHH! 1, 2, 3, 4, 5…” Sound familiar? That’s coached pushing - when you’re told how and when to push during labour. Sometimes it’s helpful… sometimes it’s not… and sometimes, it’s just a hospital trying to beat the clock 🕒 In this episode, I’m breaking down: 👉 What coached pushing actually is 👉 When it can be a game-changer (hello, avoiding forceps 🙌) 👉 When it can backfire — and disconnect you from your body 👉 What to do instead if it doesn’...
