Send us a text “PUSHHHHH! 1, 2, 3, 4, 5…” Sound familiar? That’s coached pushing - when you’re told how and when to push during labour. Sometimes it’s helpful… sometimes it’s not… and sometimes, it’s just a hospital trying to beat the clock 🕒 In this episode, I’m breaking down: 👉 What coached pushing actually is 👉 When it can be a game-changer (hello, avoiding forceps 🙌) 👉 When it can backfire — and disconnect you from your body 👉 What to do instead if it doesn’...
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Send us a text “PUSHHHHH! 1, 2, 3, 4, 5…” Sound familiar? That’s coached pushing - when you’re told how and when to push during labour. Sometimes it’s helpful… sometimes it’s not… and sometimes, it’s just a hospital trying to beat the clock 🕒 In this episode, I’m breaking down: 👉 What coached pushing actually is 👉 When it can be a game-changer (hello, avoiding forceps 🙌) 👉 When it can backfire — and disconnect you from your body 👉 What to do instead if it doesn’...
Send us a text Are doulas really worth their weight in gold? In this episode, we dive into the research that proves just how powerful doula support can be in labour. From shorter labours to lower rates of intervention, the evidence is clear — the doula difference is real. Let's explore exactly what the research proves! 4o Where to find me: 👉 If you're in Sydney and are looking for in-person birth doula support, view my packages via my website www.guardiand...
Guardian Doula’s Diary
Send us a text “PUSHHHHH! 1, 2, 3, 4, 5…” Sound familiar? That’s coached pushing - when you’re told how and when to push during labour. Sometimes it’s helpful… sometimes it’s not… and sometimes, it’s just a hospital trying to beat the clock 🕒 In this episode, I’m breaking down: 👉 What coached pushing actually is 👉 When it can be a game-changer (hello, avoiding forceps 🙌) 👉 When it can backfire — and disconnect you from your body 👉 What to do instead if it doesn’...
