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GTFO (Get the Fad Out): A Modern Girl's Guide to Dieting.

Fitness with Lindsay

91 episodes

1 day ago

Become a Paid Subscriber: https://anchor.fm/lindsay-simpson0/subscribe Fad diets are EVERYWHERE. We all want our magic unicorn-an easy solution to weight loss that requires little to no effort on our part. The truth is, these diets don't stick. They're just not flexible or sustainable. GTFO (Get The Fad out): A Modern Girl's Guide to Dieting is here to show you that losing weight can & does involve eating ice cream & drinking wine sometimes. Lindsay Simpson is a personal trainer,

Health & Fitness

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All content for GTFO (Get the Fad Out): A Modern Girl's Guide to Dieting. is the property of Fitness with Lindsay and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Become a Paid Subscriber: https://anchor.fm/lindsay-simpson0/subscribe Fad diets are EVERYWHERE. We all want our magic unicorn-an easy solution to weight loss that requires little to no effort on our part. The truth is, these diets don't stick. They're just not flexible or sustainable. GTFO (Get The Fad out): A Modern Girl's Guide to Dieting is here to show you that losing weight can & does involve eating ice cream & drinking wine sometimes. Lindsay Simpson is a personal trainer,

Health & Fitness