Embark on a transformative journey from the moment you step into the clubhouse until your first ball takes flight. This unique 13-minute meditation seamlessly weaves both interoceptive and exteroceptive techniques, priming your body and mind for optimal golfing performance. Immerse yourself in a mindful pre-game ritual, enhancing focus, flexibility, and connection to the course. Make this meditation an indispensable part of your golfing routine and witness a profound impact on every round.