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GRV Golf
GRV Golf
8 episodes
5 days ago
Golf’s mental side is every bit as important as the physical part. You need to be confident, have fun, and play well—even if you’re a beginner. The mental game is the best game and at GRV, we’ve got a recipe for success. GRV Golf uses AI and scientifically proven methods to improve your focus and performance on the golf course. Explore our tailored mediations to address perceived strengths, weaknesses and general mental approaches to improve your golf game.
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Golf
Sports
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All content for GRV Golf is the property of GRV Golf and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Golf’s mental side is every bit as important as the physical part. You need to be confident, have fun, and play well—even if you’re a beginner. The mental game is the best game and at GRV, we’ve got a recipe for success. GRV Golf uses AI and scientifically proven methods to improve your focus and performance on the golf course. Explore our tailored mediations to address perceived strengths, weaknesses and general mental approaches to improve your golf game.
Show more...
Golf
Sports
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Breath Control on the Course: Mastering Box Breathing for Peak Golf Performance
GRV Golf
4 minutes 10 seconds
2 years ago
Breath Control on the Course: Mastering Box Breathing for Peak Golf Performance

Find your center amidst the challenges of the golf course with the power of box breathing. This interoceptive meditation is designed to teach you the art of controlled breathing, ensuring you remain calm, focused, and in the moment with each swing. Harness your inner balance and elevate your golf game by integrating this ancient breathing technique, proven to sharpen your precision and boost your mental resilience on the green.

GRV Golf
Golf’s mental side is every bit as important as the physical part. You need to be confident, have fun, and play well—even if you’re a beginner. The mental game is the best game and at GRV, we’ve got a recipe for success. GRV Golf uses AI and scientifically proven methods to improve your focus and performance on the golf course. Explore our tailored mediations to address perceived strengths, weaknesses and general mental approaches to improve your golf game.