Since the world now is increasingly defined by digital communication and social media, the everyday words we choose and use are carrying more weight. In exploring how language and words shapes reality, this timely topic is examined in looking at how society becomes more conscious of the mental and emotional impacts of our daily dialogue. Some research even shows that 80 percent of people experience negative self-talk, which can significantly affect their mental health, overall well-being, and productivity. So, how can we use language to empower ourselves and others? What simple changes in our daily word choices could lead to a more positive and impactful life? In a recent episode of "Growthwell With Josh Byrd," host Josh Byrd spoke with Bruce Pulver, an author, public speaker, and leadership coach, to explore the profound influence that words can have on our mindset and behavior. The two discussed the importance of positive self-talk, the power of daily affirmations, and how Pulver’s journey from a healthcare career to becoming a motivational speaker and author illustrates the transformative power of words. A few key points from Byrd and Pulver’s conversation also looked at: The influence of words on mindset and daily actions. Techniques for using positive self-talk to overcome challenges. How to create impactful daily affirmations that foster a growth mindset. Bruce Pulver is an author and public speaker known for his book "Above the Chatter, Our Words Matter: Power for Words that Changed My Life Forever." He also has a background in healthcare information systems. Pulver transitioned into motivational speaking and writing after experiencing personal challenges that reshaped his perspective on life and the power of language. He is also a leadership coach, podcast host, and has a passion for helping others harness the power of words to achieve personal and professional growth.