Send us a text Vulnerability is the heartbeat of true intimacy — yet for many of us, it feels like standing naked in a storm. We fear being judged, misunderstood, or rejected, so we build walls instead of bridges. But what if those walls are the very things keeping us from being fully known and deeply loved? In this episode, I open up about what it really means to practice vulnerability — not as weakness, but as a muscle that can be strengthened through honesty, trust, and self-acceptance. ...
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Send us a text Vulnerability is the heartbeat of true intimacy — yet for many of us, it feels like standing naked in a storm. We fear being judged, misunderstood, or rejected, so we build walls instead of bridges. But what if those walls are the very things keeping us from being fully known and deeply loved? In this episode, I open up about what it really means to practice vulnerability — not as weakness, but as a muscle that can be strengthened through honesty, trust, and self-acceptance. ...
We All Experience Overwhelm! Here is how to deal with it !
Growth Unleashed with Makosi
23 minutes
11 months ago
We All Experience Overwhelm! Here is how to deal with it !
Send us a text In this December episode of growth unleashed with Makosi I dive deep into overwhelm and what to do with it! As the year comes to the end, your body knows it’s done a full circle around the year and overwhelm is normal/ it’s almost expected and it’s ok! In this episode I address signs of overwhelm , from cluttered rooms at home to cluttered desks at work … Share like and comment on the episode to keep the growth unleashed with Makosi family growing. In this...
Growth Unleashed with Makosi
Send us a text Vulnerability is the heartbeat of true intimacy — yet for many of us, it feels like standing naked in a storm. We fear being judged, misunderstood, or rejected, so we build walls instead of bridges. But what if those walls are the very things keeping us from being fully known and deeply loved? In this episode, I open up about what it really means to practice vulnerability — not as weakness, but as a muscle that can be strengthened through honesty, trust, and self-acceptance. ...
