Dr. Doraiswamy, the head of biologic psychology at Duke University Medical Center says, "if thankfulness was a drug, it would be the world's best-selling product" which can help to regulate major systems in your body. In the latest episode of Growth Minded learn how gratitude can help improve your sleep, raise your dopamine levels, and how you can implement this habit into your life. Special thanks to Mike Olano and Shannon Pepe! https://linktr.ee/growthminded