Send us a text Hi everyone! We are back after a long break due to the HALF IRONMAN I completed in Swansea! This required alot of training, my time and energy and Matt for support. So we had to let a few things go! We are back now - Although a short break since we are both unwell! But we will be back to filming regular episodes of the podcasts. Talking about life updates, self love, relationships, money, challenges, fears, food, health and wellness and much more! Enjoy!
All content for Growth Fridays is the property of Rebecca More & Matt Finch and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Hi everyone! We are back after a long break due to the HALF IRONMAN I completed in Swansea! This required alot of training, my time and energy and Matt for support. So we had to let a few things go! We are back now - Although a short break since we are both unwell! But we will be back to filming regular episodes of the podcasts. Talking about life updates, self love, relationships, money, challenges, fears, food, health and wellness and much more! Enjoy!
Growth Fridays Ep37 - Gratitude List, Therapy and Digital Detox
Growth Fridays
42 minutes
1 year ago
Growth Fridays Ep37 - Gratitude List, Therapy and Digital Detox
Send us a text Hi Everyone! In this weeks episode. Matt and I discuss my choice to delete X (known as twitter) and detaching from the internet and phones. The internet has become a crazy place at the moment and it is important to protect our own energy and mental health sometimes. Alongside this, We speak about my recent therapy session and some of the things i went through with my therapist about current situations, sharing some interesting insights and perspectives! Finally, We both ...
Growth Fridays
Send us a text Hi everyone! We are back after a long break due to the HALF IRONMAN I completed in Swansea! This required alot of training, my time and energy and Matt for support. So we had to let a few things go! We are back now - Although a short break since we are both unwell! But we will be back to filming regular episodes of the podcasts. Talking about life updates, self love, relationships, money, challenges, fears, food, health and wellness and much more! Enjoy!
