In this episode of Growth Dialogues, host Venkat is joined by Marilda Wiegand, an inspiring life coach from South Africa, who transitioned from a successful career in tourism to focus on empowering professionals through coaching.

Marilda opens up about her personal journey, shedding light on the challenges and stress of the tourism industry, and how it inspired her to help others prioritize self-care and mindfulness.

With her deep understanding of the fast-paced demands of tourism, Marilda shares valuable insights into how she supports teams and leaders in finding balance, reducing stress, and fostering personal growth. Through her coaching practice, she equips individuals to navigate workplace challenges with a greater sense of well-being and resilience.

Tune in for a compelling conversation that dives into self-care strategies, the importance of mental health in high-stress environments, and the tools Marilda uses to guide her clients towards sustainable success. Whether you're in the tourism industry or looking for ways to incorporate mindfulness into your work life, this episode offers practical takeaways for everyone.