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GrownKid
Grownkid
25 episodes
9 months ago
Why are young people sad and lonely? Probably because we have no rent money or career. How is anyone supposed to be mentally ok if they can't afford to live?  Join Gael and Kayla, two new twenty-somethings, as they navigate the transition from teenagehood to young adulthood. Together, they explore topics you'll undoubtedly struggle with. Whether it's the realization all your friends are in credit card debt, the humbling discovery that your roommate sucks, or trying to life a good life without a college degree. The goal? To make our 20s less shitty because we all deserve the opportunities, life skills, and resources to have a successful career and life. Follow us on socials: @grownk1d @gaelaitor @_kaylasuarez About Our Partners: GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers. GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.   Interested in a career in mental health? Check out the Youth Mental Health Corps – a new program created by the Schultz Family Foundation, Pinterest and AmeriCorps - where anyone with a high school degree can gain experience, skills, and a credential during a year of paid service in the mental health field. Learn more at youthmentalhealthcorps.org
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Society & Culture
Education,
Self-Improvement,
Health & Fitness,
Mental Health
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Why are young people sad and lonely? Probably because we have no rent money or career. How is anyone supposed to be mentally ok if they can't afford to live?  Join Gael and Kayla, two new twenty-somethings, as they navigate the transition from teenagehood to young adulthood. Together, they explore topics you'll undoubtedly struggle with. Whether it's the realization all your friends are in credit card debt, the humbling discovery that your roommate sucks, or trying to life a good life without a college degree. The goal? To make our 20s less shitty because we all deserve the opportunities, life skills, and resources to have a successful career and life. Follow us on socials: @grownk1d @gaelaitor @_kaylasuarez About Our Partners: GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers. GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.   Interested in a career in mental health? Check out the Youth Mental Health Corps – a new program created by the Schultz Family Foundation, Pinterest and AmeriCorps - where anyone with a high school degree can gain experience, skills, and a credential during a year of paid service in the mental health field. Learn more at youthmentalhealthcorps.org
Show more...
Society & Culture
Education,
Self-Improvement,
Health & Fitness,
Mental Health
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when you can't afford to be sad (dealing with mental health as an adult)
GrownKid
1 hour 20 minutes
1 year ago
when you can't afford to be sad (dealing with mental health as an adult)
how do you prevent your life from falling apart when you don’t feel like doing anything? Can we even afford a mental health day? we hear from individuals who have juggled their mental health challenges with professional life, learning about their coping mechanisms and the support systems that have helped them persevere. we discuss practical self-help strategies that go beyond traditional therapy, such as engaging in hobbies, utilizing third spaces for relaxation, and the benefits of peer-to-peer support networks. we also talk to Dr. Jessi Gold about how not to let life unravel when facing mental health issues. SOCIAL LINKS: Instagram: https://www.instagram.com/grownk1d/ TikTok: https://www.tiktok.com/@grownkid Podcast: https://open.spotify.com/show/3C6oJYFLbesR2ELhXIk7dz?si=6acdcba455dc4323 Website: grownkid.com About Our Partners: GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers. GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Interested in a career in mental health? Check out the Youth Mental Health Corps – a new program created by the Schultz Family Foundation, Pinterest and AmeriCorps - where anyone with a high school degree can gain experience, skills, and a credential during a year of paid service in the mental health field. Learn more at youthmentalhealthcorps.org Featured Guests: Dr. Jessi Gold: @jessigoldmd, Chief Wellness Officer for the University of Tennessee System. Order ‘How Do You Feel?’ out on 10/8! https://www.simonandschuster.com/books/How-Do-You-Feel/Jessi-Gold/9781982199777 Elio Kennedy-Yoon: Viral internet personality, Harvard Student, Singer Reid Hensen: @reidhensen, Writer, Producer, Director @ Joy Coalition Resources: Active Minds - Encourages students to talk about mental health and seek help. Provides peer support, education, advocacy training, and resources for awareness campaigns. The Jed Foundation (JED) - Works to protect emotional health and prevent suicide among teens and young adults. Offers program assessments, educational resources, peer support training, and suicide prevention efforts for schools and communities. Born This Way Foundation - Focuses on youth mental health and promotes kindness. Provides mental health resources, anti-bullying campaigns, and youth-led community programs. Learn more about your ad choices. Visit megaphone.fm/adchoices
GrownKid
Why are young people sad and lonely? Probably because we have no rent money or career. How is anyone supposed to be mentally ok if they can't afford to live?  Join Gael and Kayla, two new twenty-somethings, as they navigate the transition from teenagehood to young adulthood. Together, they explore topics you'll undoubtedly struggle with. Whether it's the realization all your friends are in credit card debt, the humbling discovery that your roommate sucks, or trying to life a good life without a college degree. The goal? To make our 20s less shitty because we all deserve the opportunities, life skills, and resources to have a successful career and life. Follow us on socials: @grownk1d @gaelaitor @_kaylasuarez About Our Partners: GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers. GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.   Interested in a career in mental health? Check out the Youth Mental Health Corps – a new program created by the Schultz Family Foundation, Pinterest and AmeriCorps - where anyone with a high school degree can gain experience, skills, and a credential during a year of paid service in the mental health field. Learn more at youthmentalhealthcorps.org