Welcome to GROWN, the podcast for all things adulting ➝ Stories of Navigating your 20’s, by a 20-something, going through the highs and lows of life by constantly making everything a teachable moment.
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Welcome to GROWN, the podcast for all things adulting ➝ Stories of Navigating your 20’s, by a 20-something, going through the highs and lows of life by constantly making everything a teachable moment.
Talk to Me Nice or Don’t Talk at All: The Psychology of Affirmations
"GROWN"
32 minutes 15 seconds
2 years ago
Talk to Me Nice or Don’t Talk at All: The Psychology of Affirmations
In this episode of Grown, host Daraayo Daniels explores the importance of positive thinking and conversations. She reflects on the pressure to constantly achieve and discusses the need for rest and self-acceptance. Dara also shares her personal growth journey and how she is evolving as a host. Tune in for some insightful and uplifting conversation on this episode of Grown.
Timestamps:
[00:04:19] Positive thoughts and affirmations.
[00:08:02] Positive self-talk and mindset.
[00:11:12] Hurful comments on the internet.
[00:19:05] Gen Z's sensitivity.
[00:22:39] Positive affirmations during formative years.
[00:28:32] Affirmations and confidence.
[00:30:23] Supporting the podcast's growth.
Socials:
Host Instagram @thedaradaniels
Podcast Instagram @grownthepodcast
Mail: grownthepodcast@gmail.com
Quotes:
00:11:12 - "Watch what you say to yourself. Watch how you speak to yourself. Watch how you speak to others because you don't want that to be said to you either."
00:12:53 - "A lot of things that are going to be actualized in your life first take place in your mind."
Keywords:
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"GROWN"
Welcome to GROWN, the podcast for all things adulting ➝ Stories of Navigating your 20’s, by a 20-something, going through the highs and lows of life by constantly making everything a teachable moment.
