Postnatal anxiety, depression & OCD, Mother Baby Unit, intrusive thoughts

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Growing Up Raising Us

Chelsea + Emma

110 episodes

6 days ago

A podcast redefining the narratives of parenthood as we raise ourselves alongside our little people. Hosted by Chelsea and Emma, two newish mums. A podcast for, by, and about mothers who are shifting the narrative of what it means to parent in 2025. You can expect powerful stories from parents, useful guidance from experts, and connection from our growing community. Matresence, identity, reparenting, mental health, and diverse experiences of parenthood. New episodes released on Mondays. Photos of guests, behind the scenes, and everyday life on our instagram @growingupraisinguspodcast

Parenting

Kids & Family

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All content for Growing Up Raising Us is the property of Chelsea + Emma and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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Postnatal anxiety, depression & OCD, Mother Baby Unit, intrusive thoughts – Cleo’s story

Growing Up Raising Us

1 hour 14 minutes 58 seconds

6 months ago

Postnatal anxiety, depression & OCD, Mother Baby Unit, intrusive thoughts – Cleo’s story

Today’s episode is a playback episode from the early days of the podcast – when it was run solely by Chelsea. In this important conversation, Chels was joined by Cleo (she/her), who is now a mother to two beautiful boys.

Cleo spoke with Chels back in 2023, just after her first son had turned one. Before becoming parents, Cleo and her husband lived busy lives socialising, DJing, and wining and dining their way around Geelong.

Having always struggled with her mental health, she thought postnatal depression may be likely, so Cleo put plans in place for pregnancy and postpartum support. She was in the Midwife Group Program, had a planned c-section organised to ease her anxiety, great support from family and friends, a freezer full of food, regular appointments with a psychologist and a baby that mostly slept at night but, Cleo says that even then her mental health still declined.

In our chat, she speaks candidly about her experiences with postnatal depression, anxiety and OCD, and intrusive thoughts. She also speaks openly on her positive and life changing experience of being admitted to the Mother Baby Unit, where things started to gently improve. This is such an important topic – thank you so much, Cleo, for sharing your story with us.

CW: Postnatal Depression, Anxiety and OCD, Intrusive thoughts, Admission to Mother Baby Unit (MBU).

*Please note that the episode involves mention of specific intrusive thoughts from 41.50-43.56*

If the contents of the episode bring anything up for you, we encourage you to visit the support services listed below:

Beyond Blue: ⁠https://www.beyondblue.org.au⁠

PANDA: ⁠https://panda.org.au/⁠

Lifeline: https://www.lifeline.org.au/

Join our community on instagram ⁠⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases.

The podcast theme music was written by Hagan Mathews and produced at ⁠⁠⁠@sleeplessfootscray⁠⁠⁠.

This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land.