When someone we love is grieving, we often want to say the “right” thing—but what we say can either comfort or unintentionally cause more pain.

In this episode, we unpack the well-meaning but harmful phrases grievers hear all too often—and explore better, more supportive alternatives.

From avoiding clichés to offering real presence, we talk about what actually helps in moments of deep loss.

We also share personal stories, listener insights, and close out with a griefy round of your favorite silly grief game: “Would You Rather. - Grief Edition.”

Whether you’re grieving or supporting someone who is, this one’s for you.

Growing Up Grieving Podcast – a place where grief is complicated, humor is necessary, and speaking your griefy truth is always encouraged!