S1E7 - Holiday Grief with Moira Khan, founder of Grief Span Education

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Growing Up Grieving Podcast

Cait Medugno

24 episodes

2 days ago

Growing Up Grieving — a place where grief is complicated, humor is necessary, and speaking your griefy truth is always encouraged. Cousins Cait Medugno and Alyssa Shepard team up as cohosts to dive even deeper into the messy, emotional, and sometimes absurd realities of grief. With each episode, they explore how loss impacts relationships, identity, and everyday life—bringing in guests with powerful stories for unfiltered perspectives.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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S1E7 - Holiday Grief with Moira Khan, founder of Grief Span Education

Growing Up Grieving Podcast

1 hour 28 seconds

1 year ago

S1E7 - Holiday Grief with Moira Khan, founder of Grief Span Education

In today’s holiday-inspired episode, I had the chance to sit down with Moira Khan, founder of GriefSpan Education in Madrid, Spain, to talk about navigating grief during the holiday season.

Moira opens up about her personal journey of loss, sharing the impact of losing both her parents and brother. We explore how their absence reshaped the holidays for her, and the profound changes that grief brings to these special times.

We also dive into holiday traditions, discussing how they evolve after a loss, and the importance of openly communicating our emotions with loved ones; You don’t need to be the life of the party.

Tune in for valuable tips on how to best support those you care about through this holiday season.

LINKS for GRIEFSPAN

www.griefspan.com

www.instagram.com/griefspaneducation

LINKS

Contact: info@growingupgrieving.com

Website: www.growingupgrieving.com

Instagram: www.instagram.com/growingupgrievingpodcast/

Facebook: www.facebook.com/share/CLpq1bxLPD3hFR74/?mibextid=LQQJ4d

TikTok: www.tiktok.com/@growingupgrievingpodcast

YoutTube: www.youtube.com/channel/UC0N0NP9bLLl_C-sW49W4auw