Have you ever heard of the technique of "Tapping"? If not, you will understand the basic premise behind this rather unique and cool concept. If done correctly, "Tapping" will help you with so many issues that are causing you undue stress.  There are nine points on the body that will release cortisol (the stress hormone) and "Tapping" helps you get there. Name any issue and learning this simple technique will do wonders in your life. You will, indeed, feel so good! Keep "Tapping"! Tapping 101 - Learn the basic concept: https://www.thetappingsolution.com/tapping-101/ Transform Your Emotions with Energy Tapping (a pdf guide): https://media.thrivingnow.com/tapping/thrivingnow-Energy-Tapping-EFT.pdf Chart of points on the body to tap: https://tappingsolution.s3.amazonaws.com/Tapping-Solution-TappingPoints.pdf *And no matter what, always remember what I've always said about this world, "Everything has to do with Everything." The simplest innocuous activity you do will affect another person, and maybe that other person is across the street, in another city, on the other side of the globe, OR not even born yet. The implications of your actions weigh heavy on you.  Do your very own seven-day challenge. The number seven is great for attracting things to you! 1. Think of seven actions you can take and do that action for seven minutes/days/weeks. The more you involve the number seven the better it gets. 2. Make an affirmation whether it be a word or a sentence that's positive and write that affirmation seven times a day for seven days. 3. Sit quietly for seven minutes (set your timer) and think of what you want and/or how you see yourself in this world receiving what you want, pretending that you already have it. Make sure it's a good thing. Do this for seven days. 4. Do a creative and exciting action that is going to move you closer to your goal. For me, I want to be a successful podcaster in my genre so I will do an episode every day for seven days.  5. Make it fun and not a chore. Involve the number seven as much as you can because the number seven invokes that great law of the universe, The Law of Attraction.  The Number 7 - Gail Minogue (YouTube Video) - https://youtu.be/icS6nrl1zII This technique and all the topics I talk about take tenacity and a desire to see yourself living your best life right now and that is exactly what will make great things happen. Whatever you do, don't give up and always believe that the impossible is not impossible. It is only your thinking that makes it so. To have a more productive life in this ever-changing world listen to this episode. Get your dreams, desires, and results that you want. It's easy once you have the 411. SUBSCRIBE TO GROWING UNCOMFORTABLE - It's FREE, FREE, FREE! Get my book! Southpaw - A Tale About A Girl’s Imagination - Much thanks and appreciation! https://amzn.to/33Z9lkq Go to the website to listen to past episodes, get to my social media links, and read a bio on me...IF you are wondering what I'm all about: http://growinguncomfortable.com/ Apple: https://podcasts.apple.com/us/podcast/growing-uncomfortable/id1457646546 Spotify: Back to Episodes