Growing Thru It Pod: Growing Through the Stigma of Therapy

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Growing Thru It Pod

Joslyn Higgins

10 episodes

1 day ago

Real conversations with family, close friends, acquaintances, and soon those that I admire to encourage true healing of communities through conversation and action. With an emphasis on action, the mission is truly create solutions to life long challenges, all while asking tough questions to provoke positive change throughout the diaspora; so we can all grow through this thing called life.

Personal Journals

Society & Culture

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Personal Journals

Society & Culture

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Growing Thru It Pod: Growing Through the Stigma of Therapy

Growing Thru It Pod

1 hour 8 minutes 39 seconds

2 years ago

Growing Thru It Pod: Growing Through the Stigma of Therapy

@ImJustJoslyn is back again with another episode, and this time, she sat down with a fan favorite special guest! It’s her wonderful and magnificent MOTHA!!! Rose aka @RosaHiggins4 on IG got real candid about her views on therapy, and how they have evolved overtime. She gives her personal definition of what therapy means to her, talks about the terrorism on the twin towers, and bridges. She even went back down memory lane and recalled that time when a certain professor named Mr. Guns, put her on to a song that goes down in history as one of the most powerful and relevant protest songs of all time! Y’all don’t want to miss this one!!!
Call to action:
1. Talk to your parents, guardians, or even elders around their views on therapy. Open up the conversation. See what their thoughts are about it and why. This could open their minds to the possibility of considering getting out there and going to therapy! They could even take sessions straight from home. It is merely practicing good mental wellness.
2. Podcast recommendation for this week is called “Can’t Afford Therapy” with hosts Antoinette from the podcast Around the way curls, Josh aka “Fazefunk”, and SaVon from the “Need to know Podcast”.
3. Book recommendation for this week is called “The Book You wish your parents had read (and your children will be glad that you did) by Philippa Perry.
Music:
1. “What’s Going On” by Marvin Gaye
2. “Love Train” by The O’Jays
3. “Grounded” by Ari Lennox