Family psychotherapist and author Richard Hogan joins ieParenting editor Irene Feighan to discuss ways to help children cope with life's ups and downs.

It can be tempting to shield your child but this comes with risks. Your child may struggle to navigate the failures and disappointments that are part of life. 

Hogan offers guidance on how to build your child's resilience and ability to cope with challenges head-on while also recognising when to ask for help. 

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