Growing Pains | Where Business Owners Come to Plan Maternity Leave
Alyson Caffrey
142 episodes
2 months ago
Over the years of supporting hundreds of business-owning moms, I’ve noticed a truth no one wants to say out loud: the version of you that existed before maternity leave isn’t the one who returns. You don’t bounce back. You bounce forward. And the sooner we stop trying to fit into old routines that no longer serve us, the more freedom we’ll find. This episode is an invitation to shift your expectations, rework your systems, and let yourself be changed. Because that’s where the magic really hap...
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Over the years of supporting hundreds of business-owning moms, I’ve noticed a truth no one wants to say out loud: the version of you that existed before maternity leave isn’t the one who returns. You don’t bounce back. You bounce forward. And the sooner we stop trying to fit into old routines that no longer serve us, the more freedom we’ll find. This episode is an invitation to shift your expectations, rework your systems, and let yourself be changed. Because that’s where the magic really hap...
Choose Your Anchor Activity – Maternity Leave Roadmap #27
Growing Pains | Where Business Owners Come to Plan Maternity Leave
8 minutes
5 months ago
Choose Your Anchor Activity – Maternity Leave Roadmap #27
When your whole life is shifting, you need something that keeps you grounded. That’s what an anchor activity is for. In this episode of the Maternity Leave Roadmap series, I’m introducing one of the very first things we build inside The Bond coaching program: the anchor activity. Whether it’s journaling, stretching, walking, or simply breathing, this practice helps you reconnect to yourself as everything around you changes. I’m sharing how it worked for me during postpartum and why building t...
Growing Pains | Where Business Owners Come to Plan Maternity Leave
Over the years of supporting hundreds of business-owning moms, I’ve noticed a truth no one wants to say out loud: the version of you that existed before maternity leave isn’t the one who returns. You don’t bounce back. You bounce forward. And the sooner we stop trying to fit into old routines that no longer serve us, the more freedom we’ll find. This episode is an invitation to shift your expectations, rework your systems, and let yourself be changed. Because that’s where the magic really hap...
