Just like we do with the after Christmas clutter, It's a great time to throw away the discarded boxes, torn up wrapping paper and tangled mess of ribbons from our homes. It's time to also declutter our hearts and minds from the torn, ripped, shredded, empty boxes of what once held our gifts. In this episode host and coach Jay Julian shares thoughts on cleaning up physical and mental clutter and encourages you to "give it away, throw it away or keep it"