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Grow with the Flow with Shayla Jan’elle
Shayla Jan’elle
15 episodes
6 days ago
This podcast is for women of color where we discusses topics around mental health, self-care, wellness and empowering women to just BE themselves. Join Shayla as she shares her pep talks and personal experiences to help you grow & thrive as we flow through this thing called life.
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Mental Health
Health & Fitness
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All content for Grow with the Flow with Shayla Jan’elle is the property of Shayla Jan’elle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is for women of color where we discusses topics around mental health, self-care, wellness and empowering women to just BE themselves. Join Shayla as she shares her pep talks and personal experiences to help you grow & thrive as we flow through this thing called life.
Show more...
Mental Health
Health & Fitness
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The Comparison Trap
Grow with the Flow with Shayla Jan’elle
14 minutes 49 seconds
5 years ago
The Comparison Trap
So how do we get out of the comparison trap? In this week’s episode, Shayla discusses what happens when we find ourselves comparing our lives to other people and gives some useful tips on what to do to help us break the comparison cycle. Please support this podcast by leaving a review or rating! Follow the IG page instagram.com/the_growflowpod
Grow with the Flow with Shayla Jan’elle
This podcast is for women of color where we discusses topics around mental health, self-care, wellness and empowering women to just BE themselves. Join Shayla as she shares her pep talks and personal experiences to help you grow & thrive as we flow through this thing called life.