This podcast is for women of color where we discusses topics around mental health, self-care, wellness and empowering women to just BE themselves. Join Shayla as she shares her pep talks and personal experiences to help you grow & thrive as we flow through this thing called life.
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This podcast is for women of color where we discusses topics around mental health, self-care, wellness and empowering women to just BE themselves. Join Shayla as she shares her pep talks and personal experiences to help you grow & thrive as we flow through this thing called life.
Welcome to the first episode of the podcast! Shayla will be discussing how she has been getting through this pandemic and tips on how to help you survive during these crazy times! Check out the book mentioned in the episode “The Unapologetic Guide to Black Mental Health” By Rheeda Walker https://www.rheedawalkerphd.com/book
Grow with the Flow with Shayla Jan’elle
This podcast is for women of color where we discusses topics around mental health, self-care, wellness and empowering women to just BE themselves. Join Shayla as she shares her pep talks and personal experiences to help you grow & thrive as we flow through this thing called life.
