This podcast is for women of color where we discusses topics around mental health, self-care, wellness and empowering women to just BE themselves. Join Shayla as she shares her pep talks and personal experiences to help you grow & thrive as we flow through this thing called life.
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This podcast is for women of color where we discusses topics around mental health, self-care, wellness and empowering women to just BE themselves. Join Shayla as she shares her pep talks and personal experiences to help you grow & thrive as we flow through this thing called life.
In this episode, Shayla discusses her journey of becoming vegetarian and gives some suggestions on ways to incorporate a plant-based diet in your life. Check out the cookbooks recommended in the episode: https://whereshebegins.com/shop/plantbasedcookout and https://www.amazon.com/Thug-Kitchen-Official-Cookbook-Cookbooks/dp/1623363586/ref=nodl_
Grow with the Flow with Shayla Jan’elle
This podcast is for women of color where we discusses topics around mental health, self-care, wellness and empowering women to just BE themselves. Join Shayla as she shares her pep talks and personal experiences to help you grow & thrive as we flow through this thing called life.
