This podcast is for women of color where we discusses topics around mental health, self-care, wellness and empowering women to just BE themselves. Join Shayla as she shares her pep talks and personal experiences to help you grow & thrive as we flow through this thing called life.
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This podcast is for women of color where we discusses topics around mental health, self-care, wellness and empowering women to just BE themselves. Join Shayla as she shares her pep talks and personal experiences to help you grow & thrive as we flow through this thing called life.
Are you tired?….Cause Sis I’m tired! (Covid Episode)
Grow with the Flow with Shayla Jan’elle
10 minutes 16 seconds
3 years ago
Are you tired?….Cause Sis I’m tired! (Covid Episode)
Covid is still here and I’m over it. Are you over it? Checking in to see how you are coping with the madness.
Connect with me on IG: www.instagram.com/the_growflowpod
Check out this journal by Alex Elle that I’m into at the moment:
Today I Affirm: A Journal that Nurtures Self-Care
https://www.amazon.com/dp/1449495214/ref=cm_sw_r_cp_api_glt_i_W8ZRR88KAXBWCGE65A18
Grow with the Flow with Shayla Jan’elle
This podcast is for women of color where we discusses topics around mental health, self-care, wellness and empowering women to just BE themselves. Join Shayla as she shares her pep talks and personal experiences to help you grow & thrive as we flow through this thing called life.
