All content for Grow with the Flow - Anxiety Support is the property of growwiththeflow and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I help women to convert their anxiety into their superpower through stories, trainings, chats and interviews.
In this episode, I talk about my personal daily meditation practises. I go through step by step process of my go-to techniques, as well as chat about my views of meditation for anxiety and it's benefits! Enjoy lovelies.
Please see below guide as promised:
Mala Bead Meditation Guide
Grow with the Flow - Anxiety Support
I help women to convert their anxiety into their superpower through stories, trainings, chats and interviews.
