You’ve already begun building a home inside of yourself; a place of safety, care, and truth. Now, we're going to learn how to take care of the part of you that protects that home: the inner teenager. Your inner teen is the gatekeeper for your inner child. It's the part that made an unconscious agreement to keep your inner child safe, who tried to protect you but had no idea what boundaries were. The inner teenager, like all teenagers, doesn’t want to be told what to do, they just want...
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You’ve already begun building a home inside of yourself; a place of safety, care, and truth. Now, we're going to learn how to take care of the part of you that protects that home: the inner teenager. Your inner teen is the gatekeeper for your inner child. It's the part that made an unconscious agreement to keep your inner child safe, who tried to protect you but had no idea what boundaries were. The inner teenager, like all teenagers, doesn’t want to be told what to do, they just want...
Identifying the patterns that no longer serve you and being able to manage and tolerate your feelings in ways that are less harmful to yourself and others is how we open the door to change. Not by forcing your feelings away, not by escaping them, but by learning how to manage and tolerate them with awareness, compassion, and integrity. This episode, instead of looking at each part individually, we're going to zoom out a little and talk about the patterns that run through your inner ch...
Grow with Robin Breckenridge
You’ve already begun building a home inside of yourself; a place of safety, care, and truth. Now, we're going to learn how to take care of the part of you that protects that home: the inner teenager. Your inner teen is the gatekeeper for your inner child. It's the part that made an unconscious agreement to keep your inner child safe, who tried to protect you but had no idea what boundaries were. The inner teenager, like all teenagers, doesn’t want to be told what to do, they just want...