You’ve already begun building a home inside of yourself; a place of safety, care, and truth. Now, we're going to learn how to take care of the part of you that protects that home: the inner teenager. Your inner teen is the gatekeeper for your inner child. It's the part that made an unconscious agreement to keep your inner child safe, who tried to protect you but had no idea what boundaries were. The inner teenager, like all teenagers, doesn’t want to be told what to do, they just want...
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You’ve already begun building a home inside of yourself; a place of safety, care, and truth. Now, we're going to learn how to take care of the part of you that protects that home: the inner teenager. Your inner teen is the gatekeeper for your inner child. It's the part that made an unconscious agreement to keep your inner child safe, who tried to protect you but had no idea what boundaries were. The inner teenager, like all teenagers, doesn’t want to be told what to do, they just want...
This week, we’re continuing our series on the parts of self and talking about a part that most of you probably are familiar with but have never necessarily named it: your maladaptive adult. Your maladaptive adult is the part of you that has logic. Your brain has developed and it can often see and even label the problem, but it doesn't have the resources or the coping skills of a healthy, conscious adult. Instead, it's still pulling from the child and the teenager's toolbox, and this c...
Grow with Robin Breckenridge
You’ve already begun building a home inside of yourself; a place of safety, care, and truth. Now, we're going to learn how to take care of the part of you that protects that home: the inner teenager. Your inner teen is the gatekeeper for your inner child. It's the part that made an unconscious agreement to keep your inner child safe, who tried to protect you but had no idea what boundaries were. The inner teenager, like all teenagers, doesn’t want to be told what to do, they just want...