What makes some people unbreakable while others shatter at the smallest problem? The answer is: mental strength.Most people never build this strength. They let emotions control them. They run from anything uncomfortable - then wonder why everything feels so painful. But that won't be you!Not anymore. By the end of this podcast video, you'll know exactly how to build a mind that *nothing* can break.Timestamps:00:00 Intro01:06 Stop playing victim03:33 The 90 second rule05:56 Do hard things on purpose08:18 Self distance from your thoughts10:24 Care without carrying12:38 Create a psychological safety net********************✨Subscribe to the most positive newsletter on the internet: https://www.adete.co/newsletter
