Welcome back to the Grow Me podcast and reflections guide. Growing who we are is important, yet sometimes we get lost in trying to control versus reflecting on how we can move through the moment. We get stuck in the same frustration and discomfort and struggle to find our way out. When we start considering what we can actually control, we can consider that the secret is simply in the "self".

I have spent too much time stuck in control and not in freedom. Why not join us for this reflective, storytelling and self-coaching guide to getting unstuck and taking control back? It does start and end with you!