Hi and welcome to the show all about yoga, connecting with your true nature and growing a happy life!
Join me on my journey to becoming a holistic life coach & yoga therapist.
On this show we'll deep dive into teachings & philosophies of yoga that can help you in your everyday life, because there's much more to yoga than what you do on your mat.
It's all about inspiring and sharing knowledge through personal stories, great and inspiring guests and modern tools as we'll tackle topics of: depression, anxiety, eating disorders, body image and self-love and of course YOGA!
All content for Grow Happy with Yoga is the property of Tasha @growhappywith_tasha and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi and welcome to the show all about yoga, connecting with your true nature and growing a happy life!
Join me on my journey to becoming a holistic life coach & yoga therapist.
On this show we'll deep dive into teachings & philosophies of yoga that can help you in your everyday life, because there's much more to yoga than what you do on your mat.
It's all about inspiring and sharing knowledge through personal stories, great and inspiring guests and modern tools as we'll tackle topics of: depression, anxiety, eating disorders, body image and self-love and of course YOGA!
Fundamentally, all radical change begins from within - and self love is the ultimate way to not only boost your self-esteem but also become a fully healed and integrated human being.
In today's episode of Grow Happy with Yoga my guest is Dylan Thomas, a yoga and meditation teacher & author of the E-Book 'The art of self-love', and aims to help you learn to truly love yourself like you deserve by learning the self love secrets the yogis have known throughout time and uncovering and taking back the power of simply being yourself.
You can find Dylan on Instagram @yogawithdylan or check out his website where he has yoga classes, mediation sessions, self-love workshops and more.
We talk about his journey to yoga and meditation, how that helped him cultivate self-love within his own life and discuss many teachings from the yoga philosophy as it touches on self-love and mindfulness, also discussing tips on meditations you can implement into your routine and many other tips on cultivating self love in your own life.
You can find me on Instagram @zetra_can_yoga or I would love it if you left me a voice message at SpeakPipe.com/GrowHappywithYoga.
I'm looking forward to hearing from you!
Grow Happy with Yoga
Hi and welcome to the show all about yoga, connecting with your true nature and growing a happy life!
Join me on my journey to becoming a holistic life coach & yoga therapist.
On this show we'll deep dive into teachings & philosophies of yoga that can help you in your everyday life, because there's much more to yoga than what you do on your mat.
It's all about inspiring and sharing knowledge through personal stories, great and inspiring guests and modern tools as we'll tackle topics of: depression, anxiety, eating disorders, body image and self-love and of course YOGA!
