Fernando Romero PhD - Liliana Mesa-Lema EdD - Jessica Grasso
60 episodes
9 months ago
A podcast dedicated to exploring the art and science of positive psychology, mindfulness, and well-being. A space that integrates the perspective and experiences of a diverse global community. Available in Italian and English
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A podcast dedicated to exploring the art and science of positive psychology, mindfulness, and well-being. A space that integrates the perspective and experiences of a diverse global community. Available in Italian and English
17 - ENGLISH - Identify and prolong your moments of happiness
Grow Happy Podcast
6 minutes 50 seconds
2 years ago
17 - ENGLISH - Identify and prolong your moments of happiness
Essere felici sembra avere meno a che fare con i beni materiali e più con l'idea di vivere nel momento presente. Se usassimo la consapevolezza con intenzione, potremmo persino imparare a rimanere più a lungo su questi momenti e migliorarne la loro qualità.
www.togrowhappy.com
Grow Happy Podcast
A podcast dedicated to exploring the art and science of positive psychology, mindfulness, and well-being. A space that integrates the perspective and experiences of a diverse global community. Available in Italian and English
