Fernando Romero PhD - Liliana Mesa-Lema EdD - Jessica Grasso
60 episodes
9 months ago
A podcast dedicated to exploring the art and science of positive psychology, mindfulness, and well-being. A space that integrates the perspective and experiences of a diverse global community. Available in Italian and English
All content for Grow Happy Podcast is the property of Fernando Romero PhD - Liliana Mesa-Lema EdD - Jessica Grasso and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast dedicated to exploring the art and science of positive psychology, mindfulness, and well-being. A space that integrates the perspective and experiences of a diverse global community. Available in Italian and English
15 - ENGLISH - Relaxing our sense of self to better connect
Grow Happy Podcast
7 minutes 46 seconds
2 years ago
15 - ENGLISH - Relaxing our sense of self to better connect
Decentralization can help us open our mind in a more objective way in a way that helps us form a stronger bond with others. We can train our attention to see multiple perspectives and better understand what we share. We can become more empathetic and kinder while enjoying the benefits of better relationships.
www.togrowhappy.com
Tema musical Vamos a Tocar Sonero Frank Guerreor y su grupo Aché
Grow Happy Podcast
A podcast dedicated to exploring the art and science of positive psychology, mindfulness, and well-being. A space that integrates the perspective and experiences of a diverse global community. Available in Italian and English
