Fernando Romero PhD - Liliana Mesa-Lema EdD - Jessica Grasso
60 episodes
9 months ago
A podcast dedicated to exploring the art and science of positive psychology, mindfulness, and well-being. A space that integrates the perspective and experiences of a diverse global community. Available in Italian and English
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A podcast dedicated to exploring the art and science of positive psychology, mindfulness, and well-being. A space that integrates the perspective and experiences of a diverse global community. Available in Italian and English
14 - ITALIANO - Come l’accettazione migliora il nostro benessere
Grow Happy Podcast
7 minutes 11 seconds
2 years ago
14 - ITALIANO - Come l’accettazione migliora il nostro benessere
L'accettazione di sé non significa amare il proprio ego superficiale e non significa essere egocentrici. L'accettazione di sé non dovrebbe mai essere confusa con l'autocompiacimento superficiale. L'accettazione di sé riguarda più la gratitudine, la gioia e la gentilezza.
www.togrowhappy.com
Grow Happy Podcast
A podcast dedicated to exploring the art and science of positive psychology, mindfulness, and well-being. A space that integrates the perspective and experiences of a diverse global community. Available in Italian and English
