Fernando Romero PhD - Liliana Mesa-Lema EdD - Jessica Grasso
60 episodes
9 months ago
A podcast dedicated to exploring the art and science of positive psychology, mindfulness, and well-being. A space that integrates the perspective and experiences of a diverse global community. Available in Italian and English
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A podcast dedicated to exploring the art and science of positive psychology, mindfulness, and well-being. A space that integrates the perspective and experiences of a diverse global community. Available in Italian and English
14 - ENGLISH - How acceptance improves our well-being
Grow Happy Podcast
6 minutes 55 seconds
2 years ago
14 - ENGLISH - How acceptance improves our well-being
Self-acceptance doesn’t mean to love your superficial ego, and it doesn’t mean to be self-absorbed. Self-acceptance should never be confused with superficial self-satisfaction. Self-acceptance is more about gratitude, delight, and kindness.
www.togrowhappy.com
Grow Happy Podcast
A podcast dedicated to exploring the art and science of positive psychology, mindfulness, and well-being. A space that integrates the perspective and experiences of a diverse global community. Available in Italian and English
