Changing your thoughts can be quite the task because you don't know what you don't know. If you aren't around someone who can be unbiased and loving in their correction of your irrational thoughts, if you aren't ready to change, and if you aren't actively seeking a solution to your problem, then you will continue to think that what you believe is truth. Listen in this episode as KiYada talks about core beliefs you may have about yourself, others, and major categories and why it can be difficult to change these beliefs.
As someone who has struggled in the past with a maladaptive belief system, and avidly working towards developing the mindful belief system of my desires, I totally empathize with wanting so desperately to change your thoughts. Be sure to stick around to the end for a special invitation to work with KiYada in her masterclass The Notion of Schematic Change: Replace Your Maladaptive Belief System with the Mindful System of Your Desires. This masterclass will take place on Tuesday, February 28, 2023 at 7p CST via zoom. Because this workshop is limited to the first 20 intuitive Christian women who are ready to take the next step in her person development journey, the link is not accessible anywhere. DM KiYada the word "GROW" on IG @growblackgirlgrowcoaching in order to get the link to register.
What You'll Learn:
-what is schema
-the pros and cons of schema
-3 reasons why you're struggling to change your thoughts
-Invitation to Masterclass
Have you found yourself experiencing fear, doubt, feeling stuck, or even lonely consistently? These feelings may be a direct result of the anxious mind. Studies have shown that anxiety disorders are the most common illness in the US with generalized anxiety disorder (GAD) affecting 6.8 million US adults. That’s 3.1% of the population. And you guessed it, the majority of those who suffer are women. If this number covers all US adults, can you imagine what that number is for Christians. This is why I created my workshop Finally Free: How to Exchange Your Anxious Thoughts for God’s Everlasting Peace. This free workshop will transform your relationship with your anxious thoughts, so that you can have the peace of mind you desire. Discover how to get grounded by changing your thoughts, so that you change your behaviors and show up as the empowered and confident woman of Christ you were predestined to be. Visit growblackgirlgrowcoaching.com/finally-free-. Or check the show notes to get instant access to this free workshop. See you inside friend.
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