Welcome to a brand-new series on the Grow & Glow Podcast — Holy but Human.

In this honest and healing first episode, we dive deep into something many of us avoid: our emotions.

We explore the soul, how emotions are part of your design, and what happens when you suppress instead of surrender.

This episode speaks to:

💔 The emotions you’ve tried to bury

🧠 The connection between your soul, your mind & your feelings

😭 Why emotional expression is not weakness — it’s worship

⚔️ The spiritual battle that often takes place in your emotions

🔥 A personal story of healing through tears — and why feeling again is part of the breakthrough

God is not intimidated by your emotions. He created you with them — on purpose.

You are holy — and still human. And that’s not a flaw. That’s a design.

Scriptures Shared:

📖 Psalm 42:11 — “Why are you cast down, O my soul?”

📖 Romans 12:2 — Be transformed by the renewing of your mind

Got questions or going through something privately?

We’d love to help you.

Send your questions anonymously — we’ll speak to them with love, truth, and no judgment.

You’re not alone. We’re growing & glowing together.

Submit here: https://forms.gle/2E2aX9CPV71S1kKy7

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@thegrowandglowpodcast for more truth, healing, and encouragement!

To all our beautiful family listening from Jamaica, Ghana, Nigeria, Canada, and the USA —

I love you, I honour you, and I celebrate you!

You’re the best — thank you for being part of this journey with me. 🥹❤️

Please don’t forget to leave a review, and share this episode with your loved ones and friends!

We’re just getting started. Let’s grow and glow — together.